No account
No sign-up, no email, no password. Open it and train.
Free workout planner & gym log
Get
mooskles.
Plan it. Log it. See it add up. The workout app with no account, no ads and no subscription. Your training never leaves your phone.
- No ads
- No account
- No subscriptions
- No data harvesting
01Plan it
Your week,
colour-coded.
Split your training into sections (Push Day, Legs, whatever you call them), each in its own colour. Give every exercise its sets. To Do shows only what’s left.
- Finish an exercise, it moves to Done. Start the next round when you’re ready. Nothing resets behind your back.
- 16 section colours, each one tuned so your text stays readable on it.
- Plan in a spreadsheet? Fill in the CSV template and import the lot in one go.
To Do
0%
All done.
Every set on the list, logged. Go eat something.
Tap an exercise to log a set
02Log it
Two taps.
Back to the bar.
Last time’s numbers are already filled in, so logging a set is a nudge and a save. Beat them by a rep. Or tap Set done when you’d rather not count.
- Weight × reps, reps only, time, or a plain tick. Each exercise tracks what makes sense for it.
- Planks and holds get a stopwatch that fills in the time as it runs.
- Typo? Edit or delete any set. Undo is one tap away.
Bench Press
Push · set 1 of 3
This round
Last time · Oct 3
3 of 3 — nice
Use − and + then save. Tap the weight to change it.
03See it add up
Months of work.
One line going up.
Planning is table stakes. This is the point. Pick any exercise and watch its volume, estimated 1RM, heaviest set or total reps over 90 days, a year, or everything since day one.
2400kg
+1140 kgin 15 months
Bench Press · Volume · one point per week
Sample data. Drag across the chart: the headline follows your finger, like in the app.
04Consistency
Skip leg day?
It noticed.
Turn on Consistency and every week owes its list. Unfinished sets carry over as owed, and extra bench never pays off skipped legs. You’re dragging, on pace or leading. No fudging.
Off until you switch it on. It only reads what you log, and never moves or resets anything.
On pace
0sets
Nothing owed · nothing banked
DraggingOn paceLeading
This week 45 / 45 sets · 2 days left
6 weeks on pace · best 15
Showed up
The last 19 weeks
05Privacy
Your gains are
nobody’s business.
No ads
Not a banner, not a video, not a “sponsored” workout between your sets.
No tracking
No analytics and no crash reporting. Nobody is watching how you use it.
No server
Your workouts live in a database on your phone. We don’t have a server to send them to.
Airplane mode
Flip it. Mooskles won’t notice.
One exception: if you choose to leave a tip, your app store and our payment provider handle that purchase. The privacy policy has every detail.
06Your data
Your history is
a file you own.
Your logbook isn’t trapped inside the app. Take it with you, open it in a spreadsheet, or carry it to your next phone.
Export backup
Your whole logbook in one file. Import it on a new phone and every rep comes with you.
Export CSV
One row per logged set, ready for any spreadsheet.
Import a plan
Write your sections and exercises in a CSV template and create them all at once.
The little things.
Units
80.3 kg
Switching relabels your history. Stored values never change.
16 section colours
Legs4 left
Pick any. The app keeps your text readable on it.
Stopwatch
00:00
For planks, holds and anything you count in seconds.
13 languages
- Workout planner and gym log
- Trainingsplaner und Gym-Log
- Planifiez et notez vos séances
- Planifica y registra tu rutina
- Pianifica e registra la scheda
- Planeje e registre seu treino
- Antrenman planla ve kaydet
- Планер и дневник тренировок
- خطط تمارينك وسجّلها
- 健身计划与训练记录
- 健身計劃與訓練記錄
- 筋トレの計画と記録
- 운동 계획과 기록
Body
80.3 kg −2.5 kg in 6 months
Weight, body fat, muscle and waist, charted next to your training.
Light or dark
07Price
Free.
Like, actually free.
No trial, no Pro tier, no subscription. Every feature is in the free app.
If Mooskles earns its spot on your home screen, you can leave a tip from Settings. Every feature is free either way.
Mooskles
Receipt · thanks for lifting
- Workout planner$0
- Gym log$0
- Progress charts$0
- Consistency$0
- Backups & export$0
- Accountnone
- Adsnone
- Subscriptionnone
Total$0.00
Every screen.
Straight from the app.
Train smarter.
Read the articles.
- A workout accountability app that counts what you owe
- How to stop skipping leg day for good
- How to stay consistent at the gym
- How to track progressive overload
- How to plan a push/pull/legs split
- How to track body measurements
- An offline workout tracker for bad signal
- Gym log: spreadsheet vs app
- A workout log with no account
- Free workout apps with no ads
Questions,
answered.
Is Mooskles really free?
Yes. Every feature is in the free app, with no trial and no subscription. If you’d like to support development, you can leave an optional tip in Settings. Every feature is free either way.
Where does my workout data go?
Nowhere. It’s stored in a database on your phone. There’s no account and no server, so we never see it. It leaves your phone only when you export it yourself.
What happens when I get a new phone?
In Settings, tap Export backup and save the file somewhere you can reach. On the new phone, tap Import backup. Importing replaces whatever is already there. On iPhone and iPad, Mooskles keeps its data out of iCloud backups, so export before you switch. More on the support page.
Does it work offline?
Yes. Planning, logging, charts, Consistency and backups all work without a connection. Only leaving a tip needs the internet.
Is it on iPhone?
Not yet. Mooskles is on Google Play now, and the iPhone and iPad version is on its way to the App Store.
Yes. Mooskles is on the App Store for iPhone and iPad, and on Google Play for Android.
Which languages does it speak?
English, Deutsch, Español, Français, Italiano, Português, Türkçe, Русский, العربية, 简体中文, 繁體中文, 日本語 and 한국어.
Why “Mooskles”?
Say it out loud.
Go get mooskles.
Free. Offline. No account. Ready before your warm-up set.